Your daily dose of beautiful skin.

Seasonal Care

Anti-Oxidant Plant Extracts

antioxidants.jpgThere are long accepted anti-oxidants on the market such as Vitamin C which counteracts free radicals, Selenium and Zinc are also promising to be good anti-oxidizing agents a d of Course Vitamin E which has long been used as the main ingredient of skin maintenance regimens. Other, newer plant extracts that have been found to be beneficial to skin care which also has benefits to the body as a whole are; Silymarin, Soy Isoflavones and Tea Polyphenols. Silymarin, which is extracted from the Milk Thistle plant whose main active ingredient is silybin prevents lipid peroxidase action and inhibits tumor promotion in tests. Soy has two active isoflavone components genistein and gaidzen, the first which affects collagen synthesis which is used in oral and topical medication with the later one having effects on peroxyl radicals limiting skin aging if not totally delaying it. Tea has long been recognized as the body’s all-around remedy claiming to have beneficial effects over a wide spectrum of illnesses. It has been found that it also affects skin cancer carcinomas inhibiting growth hence tea truly has magical properties helping the prevention of skin diseases and other disorders.

Essential Skin Care Products

For most people, winter can lead to serious dry skin issues. Here are the essentials that can help prevent dry skin, no matter what the weather is like outside.

Body scrub – Since dry skin causes flaking, using a bath scrub will help soften and smooth out your skin. Use it every day for several weeks if your dry skin is extreme; after that, you will only need to use it once or twice a week.

Body lotion – Lotion only provides maximum benefit if your skin is exfoliated before application.

Moisturizing facial cream – No matter what your skin type is, the cold winter weather will wreak all sorts of havoc on your skin. If your skin is oily, get a moisturizer that is oil-free and water-based.

Lip exfoliant and lip balm – To prevent dry, chapped lips, exfoliate them first then moisturize. To exfoliate your lips, use an old clean toothbrush to massage your lips, then get some Vaseline and apply it on your lips using a washcloth.

Skin care myths busted!


image source: www.epagelinks.com

We people nowadays are wiser about seeing straight through a bad pick-up line. But when it comes to beauty, there are still some falsehoods that we take seriously. When after all, it was just a big joke. So don’t be stupid and get ready to wise up. This is one of the skin care myth that we are use to:

The myth: Using more of a product will make it take effect faster. The truth is that using handfuls of product would not do your any favors. Slathering more of a product to your body doesn’t result in more immediate result. Applying to much may cause skin irritations or allergic reaction, since some beauty products contain active ingredients like vitamin C, retinol, and benzoyl peroxide. Watch out if you’re using something that contains these. By just, applying a thin layer of it is enough to cover the area you’re treating. If you’re using a retinol cream. For example, a pea-sized dab will do the trick.

Sun block Dangers

sunblock.jpgIt may be the best protection for your skin, but do you know that sun block may contain agents that can counteract with other medication taken internally causing other health problems? You might have to stay out of the sun altogether if certain drugs you take, contains photo-sensitizing compounds so consult your doctor for any advice before deciding on using sun block and other skin protection products. Do not forget other parts of the body such as the eyes and lips which can also sustain damage from the sun�s UV rays. Always consult your doctor especially if you have other medical conditions which are being treated by drugs and other medications.

Moisturizers

You may already have a moisturizer that works well for you during the spring and summer, but your skin care routine should change with the weather. For the winter, it’s better for you to use an oil-based, ointment moisturizer rather than a water-based one. The oil creates a protective layer on the skin which will retain more moisture than lotions or creams. However, do be careful when choosing oil-based moisturizers as some of these may not be appropriate for your face. Shea or butter oil, for instance, may be great for the rest of your body but not for your face because they clog up our pores. When choosing a facial moisturizer, look for one that contains oils that are non-comodogenic, such as mineral oil, avocado oil, or almond oil.

Health Warnings and Advisories – Doing Little

uvwarning.jpgPeople are some of the most stubborn living beings on earth for statistics show that almost 30% of all adults still go outdoors without using ample sunscreen in spite of well publicized warnings of the damage skin and the resulting skin cancer can cause due to over exposure to the sun. About 1.5 million new cases are diagnosed each year and a few thousand will result in death from skin cancer alone. Even repetitive warnings are not heeded by adults and also children who need more protection for their skin. Research is showing that severe sunburn in childhood can increase the likelihood of contracting skin melanomas and the other forms of skin cancer in adult life. So heed those ads and warnings, they are in fact for your safety and health.

More on Winter Skin Protection

winter1.jpgIf one loves to ski, then it is not uncommon for you to get sunburn though with some precautions the pain and discomfort of the sport can be minimized leaving you with healthier skin. Take regular breaks indoors to minimize the time exposed to the sun�s UV rays, this can prevent severe sunburn and other problems associated with it. Limit time spent in full sunlight between 10am and 4pm which is when the sun is directly overhead meaning more UV rays. Wear dark colored clothing and long sleeved ones if possible to lower the amount of skin that is exposed to the sun. Use sunscreen and follow the application timeframe to maximize effectivity and choose broad spectrum sunscreen for maximum protection